The third article in a three-part series providing foundational information for understanding air hunger and the process of restoring natural breathing. This article discusses the process of restoring natural breathing and our online course, Liberating the Natural Breath.
Simple Breathing Practices for Healing Air Hunger and Cultivating Natural Breathing
What Causes Air Hunger and Chronic Breathing Tension?
Kosmos Journal feature
I was thrilled to be featured in one of my favorite publications, Kosmos Journal, for the release of “Uncomfortable (Acoustic).” The piece includes a Q&A with Kosmos based on my song and essay.
An Uncomfortable Conversation with Death, Birth, and Waking Up
Living the Emergent Quest
How can we respond to the mysterious pull of what wants to come to life in us and through us? How do we hear the larger knowing and vision whispering for our attention? What does it mean to meet the challenges and possibilities of our times by living in service to our truest gifts and unfolding path?
An article published on the Eco-Institute’s blog ahead of an upcoming workshop I’m leading there and the upcoming Spring 2020 Emergent Quest.
Review: Charles Eisenstein's Climate—A New Story
Review: Anthropocene or Capitalocene?
Discovering the Liberated Breath
This article about air hunger and liberating the natural breath appeared in the book Paths to the Alexander Technique (Hite Publishing, UK). I hope it’s helpful to anyone with similar experiences. In any case, I think the Alexander Technique’s potency is grossly underrated and unrecognized, so I’m happy to do what I can to spread awareness about this body of work.