Discovering the Liberated Breath

This is an article about air hunger and liberating the natural breath that appeared in the book Paths to the Alexander Technique (Hite Publishing, UK). I hope it’s helpful to anyone with similar experiences. In any case, I think the Alexander Technique’s potency is grossly underrated and unrecognized, so I’m happy to do what I can to spread awareness about this body of work.

Summer 2018 Eco-Institute Odyssey Fellowship

Summer 2018 Eco-Institute Odyssey Fellowship

Applications are open for the next Odyssey Fellowship at the Eco-Institute in Chapel Hill, NC. I've had the pleasure of accompanying fellows on their 10-week, residential journeys of discovery since 2015. The Summer 2018 fellowship begins in June and runs into August. Up to 12 fellows are accepted each season, and this year generous scholarships are available for all participants. For more information, visit the Eco-Institute site.

May 13 Focusing Workshop

May 13 Focusing Workshop

I will be offering an introductory, daylong training in Focusing on Sunday, May 13 from 10:30am–4pm in Hillsborough, NC. Participants will learn the fundamentals of Eugene Gendlin's body of work—known as Focusing—and will be able to continue participating in a Focusing partnership with the skills they have learned. Contact me to register or for further details.